Table 3.
MODEL 1 | MODEL 5 | MODEL 6 | MODEL 7 | |||||
---|---|---|---|---|---|---|---|---|
USDA Food Pattern | USDA Food Pattern with 3 servings of Composite A | USDA Food Pattern with 2 servings of Composite A and 1 serving of reduced-fat milk | % change from MODEL 1 | USDA Food Pattern with 2 servings of Composite A and 1 serving of whole-fat cheese | % change from MODEL 1 | USDA Food Pattern with 2 servings of Composite A and 1 serving of reduced-fat cheese | % change from MODEL 1 | |
MACRONUTRIENTS | ||||||||
Calories, kcal | 2003 | 2006 | 2048 | 2.1 | 2097 | 4.5 | 2060 | 27 |
Protein, g | 91 | 95 | 93 | −2.2 | 94 | −1.2 | 95 | −0.3 |
Carbohydrate, g | 256 | 259 | 261 | 0.9 | 254 | −1.7 | 255 | −1.3 |
Fiber, total dietary, g | 31 | 30 | 30 | 0 | 30 | 0 | 30 | 0 |
Total lipid (fat), g | 72 | 70 | 74 | 6.7 | 82 | 18.1 | 77 | 11.0 |
Saturated fats, g | 18.7 | 17.3 | 20.2 | 17.0 | 24.3 | 40.7 | 22.1 | 27.7 |
Monounsaturated fats, g | 26.2 | 25.5 | 26.9 | 5.1 | 28.6 | 12.1 | 27.8 | 8.8 |
Polyunsaturated fats, g | 22.5 | 22.3 | 22.5 | 0.8 | 22.8 | 2.4 | 22.5 | 1.0 |
Linoleic acid (18:2), g | 19.6 | 19.5 | 19.6 | 0.8 | 19.9 | 2.2 | 19.6 | 0.8 |
Linolenic acid (18:3), g | 2.3 | 2.3 | 2.3 | 0.8 | 2.3 | 2.2 | 2.4 | 3.6 |
EPA (20:5 n-3), g | 0.07 | 0.07 | 0.07 | 0 | 0.07 | 6.3 | 0.07 | 0 |
DHA (22:6 n-3), g | 0.15 | 0.15 | 0.15 | 0 | 0.15 | 0.7 | 0.15 | 0 |
Stearic Acid (18:0), g | 4.65 | 4.39 | 4.96 | 13.0 | 5.60 | 27.7 | 5.26 | 19.9 |
Cholesterol, mg | 215 | 222 | 232 | 4.5 | 255 | 15.2 | 242 | 9.0 |
MINERALS | ||||||||
Calcium, mg | 1274 | 1491 | 1411 | −5.3 | 1880 | 26.1 | 1414 | −5.1 |
Iron, mg | 17 | 17 | 17 | 0 | 17 | 2.8 | 17 | 0.4 |
Magnesium, mg | 352 | 426 | 408 | −4.3 | 400 | −6.1 | 399 | −6.2 |
Phosphorus, mg | 1717 | 1667 | 1673 | 0.3 | 1874 | 12.4 | 1908 | 14.4 |
Potassium, mg | 3348 | 3571 | 3598 | 0.8 | 3424 | −4.1 | 3443 | −3.6 |
Sodium, mg | 1787 | 2378 | 2092 | −12.0 | 2683 | 12.8 | 2640 | 11.0 |
Zinc, mg | 14 | 16 | 15 | −3.2 | 15 | −2.8 | 15 | −2.3 |
Copper, mg | 1.4 | 1.9 | 1.7 | −7.8 | 1.7 | −7.8 | 1.7 | −7.7 |
Selenium, mg | 110 | 113 | 112 | 1.5 | 115 | 1.0 | 113 | −0.8 |
VITAMINS | ||||||||
Vitamin A, mg_RAE | 898 | 858 | 905 | 5.5 | 922 | 7.4 | 911 | 6.2 |
Vitamin E, mg AT | 10.2 | 10.3 | 10.3 | −0.1 | 10.7 | 3.7 | 10.4 | 0.7 |
Vitamin D, IU | 274 | 280 | 334 | 19.2 | 362 | 29.1 | 335 | 19.7 |
Vitamin C, mg | 117 | 117 | 117 | 0.3 | 117 | −0.1 | 117 | −0.1 |
Thiamin, mg | 1.7 | 2.0 | 1.9 | −3.6 | 1.8 | −7.2 | 1.9 | −6.3 |
Riboflavin, mg | 2.1 | 2.4 | 2.4 | 2.9 | 2.2 | −6.0 | 2.2 | −4.8 |
Niacin, mg | 24 | 28 | 27 | −4.8 | 27 | −5.2 | 27 | −5.2 |
Vitamin B-6, mg | 2.3 | 2.7 | 2.6 | −3.9 | 2.6 | −4.7 | 2.6 | −5.6 |
Vitamin B-12, mg | 6.8 | 7.7 | 7.8 | 2.0 | 7.4 | −3.7 | 7.2 | −6.7 |
Choline, mg | 349 | 366 | 375 | 2.7 | 356 | −2.7 | 356 | −2.6 |
Vitamin K, mg | 139 | 139 | 140 | 0.3 | 141 | 1.2 | 141 | 1.0 |