TABLE 2.
Three Meta-Analyses About Exercise Intervention as Treatment for Depression.
Study | Time Period Searched | Databases | Number of Studies | Sample (s) | Age | Design | Interventions | Outcome Measures | Meta-Analysis of Outcomes | Results |
Schuch et al., 2016a | 2013.01– 2015.08 | ASP, MEDLINE, Psychology, BSC, PsycINFO, SPORTDiscus, CINAHL Plus, PubMed | 25 | 1,487 | 18.4 to 76.4 (mean) | RCTs | Aerobic, resistance, mixed exercises | BDI, CSDD, GDS, HAMD, MADRS, MMPI, PHQ-9, SCL | SMD, 95% CI | Exercise has a large and significant antidepressant effect in people with depression. |
Kvam et al., 2016 | 2007.01– 2014.11 | SD, PsycINFO, MEDLINE, EMBASE, CENTRAL | 23 | 977 | 18 to 69 (mean) | RCTs | Aerobic exercise, aerobic exercise + pharmacotherapy | BDI, CESD, HAMD, SCL-90 | Hedges’s, 95% CI | Physical exercise is an effective intervention for depression. |
Cooney et al., 2013 | All years–2013.03 | Cochrane Library, CENTRAL, MEDLINE, EMBASE, PsycINFO, SD | 39 | 2,326 | > 18 | RCTs | Aerobic, resistance, aerobic+ resistance | BDI, HAMD | SMD, 95% CI | Exercise may be moderately more effective than no therapy for reducing symptoms of depression, but more evidence is needed. |
ASP, Academic Search Premier; BDI, Beck Depression Inventory; BSC, Behavioral Sciences Collection; CENTRAL, Cochrane Central Register of Controlled Trials; CESD, Center for Epidemiologic Studies Depression Scale; CSDD, Cornel Scale for Depression in Dementia; GDS, Geriatric Depression Scale; HAMD, Hamilton Rating Scale for Depression; MADRS, Montgomery–Asberg Depression Rating Scale; MMPI, Minnesota Multiphasic Personality Inventory; PHQ-9, Patient Health Questionnaire; SD, Sports Discus; SMD, standardized mean difference; SCL and SCL-90, Symptom Checklist; 95% CI, 95% confidence interval.