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Timeline for enrolment, allocation, interventions, and assessments.
| Study period | |||||
| Enrolment | Intervention | Post-allocation | Close-out | ||
| Timepoint | −1 wk | 0 | 8 wk | 6 mo | 12 mo |
| Enrolment | |||||
| Eligibility screen | X | ||||
| Informed consent | X | ||||
| Allocation | x | ||||
| Interventions | |||||
| MBCT intervention |  |
x | |||
| Lifestyles intervention |  |
x | |||
| Placebo | x | ||||
| Assessments | |||||
| Chronic conditions (ICD-10), BDI-II | x | ||||
| BDI-II, GCI, EQ-5D-3L | x | x | X | ||
| MOS-SS, IPAQ-SF, MEDAS, ISI | x | x | x | ||
