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. Author manuscript; available in PMC: 2022 Apr 1.
Published in final edited form as: J Sleep Res. 2020 May 7;30(2):e13054. doi: 10.1111/jsr.13054

Table 2.

Actigraph-Estimated Sleep Parameters across Experimental Conditions.

Short Sleep (M ± SD) Healthy Sleep (M ± SD) p*

Sleep onset (time) 00:45 ± 0:32 22:30 ± 0:44 <.0001

Sleep offset (time) 7:01 ± 0:22 6:58 ± 0:28 .2745

Sleep period (h) 6.26 ± 0.55 8.46 ± 0.65 <.0001

Sleep efficiency 92.41 ± 4.46 88.70 ± 6.08 <.0001
*

p values were derived from paired-sample t-tests.