Table 2.
Physical activity (PA) undertaken by dyads, patients, and caregivers during TEMPO.
| Patient and Caregiver Together (14/19 (74%) Dyads Reported Engaging in PA Jointly, with Several Dyads Engaging in More than One Activity) | Patient Only (13/19 (68%) Patients Reported Engaging in PA Independently, with Several Patients Engaging in More than One Activity) |
Caregiver Only (5/18 (28%) Caregivers Reported Engaging in PA Independently, with Several Caregivers Reporting Engaging in More than One Activity) |
|---|---|---|
| Walking, including dog walking (n = 12) | Walking (n = 3) | Group fitness classes (spinning and weight training) (n = 2) |
| Resistance training (n = 3) | Resistance training (n = 3) | Gym training (n = 1) |
| Weight and strength training (n = 2) | Home exercises, including TRX * (n = 3) | Squash (n = 1) |
| Working on property, gardening (n = 2) | Skiing (n = 2) | Yoga (n = 1) |
| Home gym training, including elliptical machine (n = 1) | Group fitness classes (n = 2) | Swimming (n = 1) |
| Hiking (n = 1) | Weight training (n = 1) | Hiking (n = 1) |
| Horseback riding (n = 1) | Cycling (n = 1) | Walking (n = 1) |
| Cycling (n = 1) | Swimming (n = 1) | Golf (n = 1) |
| Swimming (n = 1) | Pilates (n = 1) | Home gym training (n = 1) |
| Golf (n = 1) | Gym training (n = 1) | |
| Relaxation exercises (n = 1) | Stretching (n = 1) | |
| Totals: | Totals: | Totals: |
| 1 activity—7 dyads 2 activities—3 dyads 3 activities—3 dyads 4 activities—1 dyad |
1 activity—9 patients 2 activities—3 patients 4 activities—1 patient |
1 activity—2 caregivers 2 activities—2 caregivers 4 activities—1 caregiver |
* The TRX System, also known as Total Resistance exercises, refers to a specialized form of suspension training.