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. 2020 Oct 28;11:590716. doi: 10.3389/fimmu.2020.590716

Table 2.

Immune activities and content of micronutrients and vitamins in tea infusion.

Micronutrients and vitamins Immune activities Content in tea infusion Actual body requirement Reference
Selenium Acts as immunostimulatory; helps in regulating oxidative stress; regulates phagocytic activity of macrophages; enhances T-cell proliferation, NK-cell mediated cytotoxicity; increases NK cell, lymphocytes, and leukocyte counts; modulates antioxidant capacity of lungs Se-rich green tea (GT) - 1.44 μg Se/g DW;
Regular GT - 0.13 μg Se/g DW; Se-rich black tea (BT) - 1.42 μg Se/g DW; Regular-BT - 0.08 μg Se/g DW
55 ug/day (50)
Iron Promotes activation of NF-kB cells; enhances host resistance to intracellular pathogens; regulates anti-microbial activity of macrophages GT: 0.142–0.099 mg/L
BT: 0.100–0.084 mg/L
12–15 mg/day (51)
Zinc Enhances phagocyte activities and cytokine secretion of macrophages; acts as antioxidant against reactive oxygen and nitrogen species; important for development and function of neutrophils and NK cells; Zn deficiency leads to decreased lymphocyte counts GT: 0.130–0.588 mg/L
BT: 0.113–0.057 mg/L
10–15 mg/day (51)
Copper Target invading pathogens in the phagosome with activated macrophages. Neutrophil and monocytes activities impaired with deficiency in Cu. Enhances NK cells GT: 0.033–0.191 mg/L; BT: 0.072–0.441 mg/L 900 ug/day (51)
Manganese Stimulation of interferon production GT: 0.78–3.94 mg/L; BT: 0.56–7.49 mg/L 1.8–2.3 mg/day (51)
Vitamin B2 Essential for proper functioning of macrophages; B2 deficiency leads to decreases pathogen recognition and impaired immune response GT: 3.26–2.80 µg/gm
BT: 3.34–0.58 µg/g;
1.8–2.5 mg/day (52)
Vitamin B12 Acts as immunomodulator; enhances NK cell activity; increases lymphocyte count; enhances T-cell proliferation GT: 0.046–0.263 µg/g DW
BT: 0.104–0.859 µg/g DW;
2.4 ug/day (53)

Selenium enriched tea plantation is being practiced particularly in regions with low soil Se content and human Se deficient areas, as part of Se-biofortification. Infusions were prepared with 1 g of each tea incubated for 5 min in 50–100 ml of Milli-Q (MQ), or boiled distilled water.