Table 2.
Types of e-therapies used in included studies.
| E-therapy | Number of trialsa | Delivery platform | Clinical involvement | Academic involvement | Psychological theory or clinical approach used | Evidence of updates between studies |
| Beating the Blues | 5 | Web-based | Yb | Y | CBTc | Yes |
| Fear Fighter | 2 | Web-based | Y | Y | CBT | Could not be determined |
| Headspace | 3 | Phone-based | Nd | N | Mindfulness | Yes |
| IESO | 1 | Web-based | Y | Y | CBT | N/Ae |
| MoodGYM | 11 | Web-based | Y | Y | CBT | Could not be determined |
| SilverCloud Health | 2 | Web-based | Y | Y | CBT | N/A |
| WorkGuru | 1 | Web-based | Y | Y | CBT, mindfulness, and PPf | N/A |
aA total of 2 e-therapies were evaluated in one trial; therefore, the total number of trials exceeded the overall number of included studies.
bY: yes.
cCBT: cognitive behavioral therapy.
dN: no.
eN/A: not applicable, as e-therapy content was not assessed in multiple studies.
fPP: positive psychology.