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. 2020 Nov 8;21(21):8372. doi: 10.3390/ijms21218372

Table 5.

Effects of function foods on adipokines, myokines, and cardiokines.

Type of Intervention Biological Action Adipo-myo-cardiokines Type of Study
Walnut oil ↑insulin sensitivity ↑antioxidative capacity ↓leptin levels Obese rats a
Mixed nuts ↑satiety ↓leptin levels Overweight and obese adults a
Coffee ↓inflammatory state ↑adiponectin levels Women with or without type 2 diabetes b
↑body composition
↑metabolic state
↑adiponectin levels Diabetic rats b
Green tea extract + exercise ↑metabolic state
↓inflammatory state
↑adiponectin levels Overweight middle-aged men b
Green cardamom ↑liver steatosis and insulin signaling
↓inflammatory state
↑irisin levels Overweight or obese with NAFLD c
Grape pomace extract ↑browning of adipose tissue ↑irisin levels Obese rats c
Probiotic-fermented purple sweet potato yogurt ↓cardiac hypertrophy ↓ANP and BNP levels Hypertensive rat d

Legend: a See Section 2.2; b see Section 3.2; c see Section 5.2; d see Section 6.2.