TABLE 1.
Oxygen consumption (absolute and relative), EE, RER, RPE, and HR while ingesting lactose, sucrose, or water, during a 150-min exercise at 50% Wmax.
Lactose | Sucrose | Water | |
---|---|---|---|
V̇O2, L·min−1 | 2.29 ± 0.44 | 2.20 ± 0.38 | 2.27 ± 0.40 |
%V̇O2 peak | 66 ± 4 | 63 ± 4 | 65 ± 4 |
EE, kcal | 1677 ± 330 | 1607 ± 275 | 1643 ± 294 |
RER | 0.87 ± 0.03 | 0.90 ± 0.03* | 0.85 ± 0.03 |
RPE | 12.5 ± 1.8 | 12.1 ± 1.8* | 13.4 ± 1.5 |
HR, bpm | 142 ± 4 | 135 ± 5 | 140 ± 4 |
*Significant (P < 0.05) difference between sucrose and water.