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. 2021 Feb 26;186(3-4):e310–e318. doi: 10.1093/milmed/usaa261

TABLE I.

Probiotic Species and Prebiotic Compounds Studied for Reducing the Incidence, Duration, and Severity of Respiratory Tract Infections (RTI), or Enhancing the Immune Response to Vaccinations Against RTI-causing Pathogens in Healthy Non-elderly Adults

Product class Probiotic species and prebiotic types studied Potential impacts on gut microbiota Potential effects on immune functiona
Probioticsb Bifidobacteria:
animalis ssp. lactis, bifidum, longum ssp. infantis
Lactobacilli:
acidophilus, brevis, casei, delbreueckii ssp. bulgaricus, fermentum, gasseri, helveticus, lactis, paracasei, plantarum, rhamnosus, salivarius
Enterococcus faecium
Streptococcus thermophilus
Thought to be transient with minimal impact on overall diversity in healthy populations.70
May help normalize microbiota after perturbation.15
↑Adaptive immune response;
↑Innate immune response;
↑Mucosal immunity;
↓Inflammation;
↑Gut barrier health;
↑Colonization resistance;
↑Cell-surface receptor (e.g., TLR) activation;
↑Organic acids
Prebioticsc Fructans (inulin, fructo-oligosaccharides, oligofructose);
Galactans (galacto-oligosaccharides)
↑Beneficial microbes and metabolites16 ↑Adaptive immune response;
↑Mucosal immunity;
↓Inflammation;
↑Gut barrier health;
↑Colonization resistance;
↑Cell-surface receptor (e.g., TLR) activation
↑SCFA production

↓; decrease; ↑, increase; SCFA, short-chain fatty acid; TLR, Toll-like receptor.

a

Potential effects are not necessarily shared across different probiotic strains or prebiotic types, nor have effects been consistently documented in human studies.14,15,17,18,53

b

Examples of species limited to those investigated in randomized controlled trials of healthy non-elderly adults.

c

Established prebiotics which, by definition, have been shown to selectively stimulate the growth and/or activity of a limited range of beneficial microbes.16 Multiple other fermentable oligosaccharides and polysaccharides are known to stimulate the growth and/or activity of a broader population of microbes.