Table 2. Descriptive data of OPL and correspondent MPP and reliability (CV% and ICC) scores of MPV across the four sessions for each exercise.

Exercise	OPL (kg)		MPV (m/s)
	Mean ± SD	Range	Mean ± SD	CV (95% CI)	ICC (95% CI)
Back squat	37.0 ± 11.5	21–57	0.821 ± 0.082	2.84 (2.39, 3.29)	0.92 (0.84, 0.97)
Jump squat	32.8 ± 13.7	10–55	1.024 ± 0.088	2.18 (1.60, 2.76)	0.87 (0.74, 0.95)
Bench press	30.6 ± 7.9	30–43	0.827 ± 0.070	1.55 (1.24, 1.86)	0.96 (0.92, 0.98)
Bench throw	21.7–6.0	10–31	0.858 ± 0.067	1.94 (1.73, 2.16)	0.93 (0.85, 0.97)

Notes.

CV

coefficient of variation

95% CI

95% confidence interval

ICC

intraclass correlation coefficient

OPL

optimum power load

MPV

mean propulsive velocity