Table 2.
Body anthropometrics measured in each study group at 0-weeks and at 15-weeks of the study period.
| Control (n = 29) | p | All-RT (n = 26) | p | Compliant-RT (n = 15) | p | ||||
|---|---|---|---|---|---|---|---|---|---|
| Week-0 | Week-15 | Week-0 | Week-15 | Week-0 | Week-15 | ||||
| Weight (kg) | 72.3 (11.5) | 72.4 (11.9) | 0.75 | 76.5 (11.5) | 75.9 (11.6) | 0.17 | 75.8 (9.9) | 75.2 (10.0) | 0.41 |
| BMI | 26.7 (3.6) | 26.8 (3.8) | 0.79 | 28.1 (3.8) | 27.9 (3.9) | 0.14 | 27.9 (2.9) | 27.7 (3.0) | 0.36 |
| Abdominal (cm) | |||||||||
| Circumference | 88.8 (12.9) | 89.4 (14.1) | 0.55 | 92.7 (11.4) | 90.6 (10.2) | 0.12 | 91.3 (7.4) | 90.8 (8.5) | 0.70 |
| Half-width | 17.0 (2.6) | 17.2 (2.7) | 0.44 | 17.6 (2.6) | 17.5 (2.6) | 0.59 | 17.7 (2.6) | 17.9 (2.4) | 0.56 |
Data expressed as mean (standard deviation).
Paired t-test was used to compare measured parameters across the 15-week study period.
BMI body mass index, RT resistance training.