Table 1.
Health-related factors | Social distancing restrictions | Lifestyle changes | Emotional state | |
---|---|---|---|---|
Tinnitus exacerbated (31%) | • Health concerns • Family health concerns • Concerned about contracting the virus • Effects of having the virus • Future healthcare • Difficulty accessing healthcare • Reduced ability to access hearing healthcare • Taking medication/ vitamins • Fluctuations in the tinnitus sounds heard |
• Rigorously following social distancing advice • Fewer engagements • Fewer social interactions • Housebound • Loneliness • Listening difficulties |
• Less exercise • Noisier at home • Too quiet • Increased alcohol intake • Increased caffeine intake • Diet less healthy than prior to the pandemic • Higher workload • Busier • Decreased activity levels • Less exercise compared with before the pandemic • Poor sleep |
• Frustrations • Relationship problems • Stress, worrying and anxiety • More depressed • More irritable • Financial worries • More jobs (work, schooling, household) • Lack of relaxation time • Work terminated or furloughed |
Tinnitus better (2%) | • Reframing problems • Fighting the virus |
• Reduced listening frustration | • Healthier than prior to the pandemic • Increased relaxation • Sleeping better • More peaceful lifestyle • Quieter • More time in nature • More exercise • Better diet |
• Working from home |
Tinnitus stable (67%) | • No additional health concerns • Tinnitus not severe • Not had virus • Family healthy |
• Acceptance of new routine • Not self-isolating • Continuing social interactions |
• Access to outdoor spaces • Diet unchanged |
• No additional mental health concerns • No financial changes • Similar work patterns |