Table 1.

Sodium: UK dietary reference values levels¹⁰

Group	Reference nutrient intake levels, amount of sodium (g/day)	Tolerable upper intake levels, amount of sodium (g/day)
<1 year old	0.3	N/A
1–3 years old	0.5	0.8
4–6 years old	0.7	1.2
7–10 years old	1.2	2.0
>10 years old, pregnancy	1.6	2.5