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. 2020 Nov 9;22(11):e21582. doi: 10.2196/21582

Table 2.

The number of interventions that used possible behavior change techniques (n=23) [38].

Behavior change techniques used in interventions n (%)
Credible sources (eg, health professional, government, charity, celebrity) 23 (100)
Information about health consequences 23 (100)
Instruction on how to perform a behavior 22 (96)
Social support 17 (74)
Social comparison (eg, comparing a person’s actions to the actions of others) 17 (74)
Information about others’ approval 17 (74)
Goal-setting behavior 16 (70)
Social incentive (eg, providing a written reward only if a person performs the desired action) 12 (52)
Salience of consequences (eg, emphasizing the consequences of cancer) 2 (9)
Restructuring the physical environment (ie, changing the environment to facilitate the desired action) 1 (4)