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(A) Time of eating occasions during Habitual (○ n = 1089; 2 weeks) and time-restricted eating (TRE; △ n = 2051; 4 weeks) periods and (B) mean ± SD energy accumulation across the day during Habitual (unfilled bars) and TRE (filled bars). Significance (p < 0.05) * between periods (Habitual vs. TRE) within time points, from linear mixed model analysis with Bonferroni post hoc tests.
