Table 1.

Composition of the cold buffet-style breakfast and lunch meal.

Food Items	Amount Served (g)	Energy Content (kcal)	Protein (g)	Carbohydrate (g)	Fat (g)
Whole meal bread, 4 slices *	125	308	13.8	54.8	4.9
White bread, 4 slices *	125	304	11.1	61.4	2.7
Cheese, sliced †	85	346	22.6	0.9	29.2
Ham, sliced ‡	100	95	17.1	3.5	1.8
Chicken, sliced §	100	104	19.4	3.7	1.7
Margarine ||	20	108	0.0	0.0	12.4
Mayonnaise ¶	20	137	0.4	0.7	15.2
Tomato, sliced	100	13	1.0	2.0	0.1
Cucumber, sliced	100	11	0.5	2.0	0.1
Lettuce	100	5	0.9	0.4	0.0
Apple	170	89	0.5	2.0	0.1
Banana	190	166	3.3	39.0	0.2
Fruit salad **	140	81	0.4	17.7	1.3
Strawberry yogurt ††	175	162	9.1	25.0	3.4
Chocolate custard ‡‡	100	105	3.3	16.9	3.1
Milky Way §§	12	52	0.3	9.0	1.9
Orange juice, unsweetened ||||	300	117	1.9	22.6	2.7
Iced coffee ¶¶	375	254	12.4	38.3	6.6
Water	600	0	0.0	0.0	0.0
Total		2457	19%	49%	32%

* Sunblest, Tiptop, George Weston Foods Ltd., Enfield, NSW, Australia. ^† Coon Tasty Cheese slices, Australian Cooperative Foods Ltd., Sydney Olympic Park, NSW, Australia. ^‡ KR Castlemaine boneless leg ham, George Weston Foods Ltd., Enfield, NSW, Australia. ^§ Inghams chicken breast, Inghams Enterprises Pty Ltd., Burton, SA, Australia. ^|| Vita-Lite canola, Peerless Holdings Pty Ltd., Braybook, VIC, Australia. ^¶ MasterFoods, Mars Food Australia, Berkeley Vale, NSW, Australia. ** Goulburn Valley, SPC, Ardmona Operations Ltd., Shepparton, VIC, Australia. ^†† Yoplait, LD&D Foods Pty Ltd., Docklands, VIC, Australia. ^‡‡ Yogo, LD&D Foods Pty Ltd., Docklands, VIC, Australia. ^§§ Mars Chocolate Australia, Wendouree, VIC, Australia. ^|||| Golden Circle Orange juice, Golden Circle Limited, QLD, Australia. ^¶¶ Farmers Union, LD&D Foods Pty Ltd., Docklands, VIC, Australia.