Table 2.
Composition of the dinner meal.
| Food Items | Amount Served (g) |
Energy Content (kcal) |
Protein (g) |
Carbohydrate (g) |
Fat (g) |
|---|---|---|---|---|---|
| Pasta with Meatballs ¤ | 500 | 720 | 27.7 | 78.4 | 35.0 |
| Whole meal bread, 4 slices * | 125 | 308 | 14.0 | 55.5 | 4.9 |
| Margarine || | 20 | 108 | 0.0 | 0.0 | 12.5 |
| Philadelphia cream cheese º | 68 | 175 | 3.8 | 2.1 | 17.3 |
| Apple | 170 | 89 | 0.5 | 2.0 | 0.1 |
| Banana | 190 | 166 | 3.3 | 39.5 | 0.2 |
| Fruit salad ** | 140 | 81 | 0.4 | 17.9 | 1.4 |
| Strawberry yogurt †† | 175 | 162 | 9.2 | 25.3 | 3.4 |
| Chocolate custard ‡‡ | 100 | 105 | 3.3 | 17.1 | 3.1 |
| Muesli bar Ͽ | 35 | 185 | 5.6 | 12.5 | 13.1 |
| Orange juice, unsweetened |||| | 300 | 117 | 1.9 | 22.9 | 2.7 |
| Water | 600 | 0 | 0.0 | 0.0 | 0.0 |
| Total | 2216 | 13% | 49% | 38% |
¤ Man Size Spaghetti and Meatballs, McCain Foods Pty Ltd., Wendouree, VIC, Australia. * Sunblest, Tiptop, George Weston Foods Ltd., Enfield, NSW, Australia. || Vita-Lite canola, Peerless Holdings Pty Ltd., Braybook, VIC, Australia. º Philadelphia Spreadable Cream Cheese snack tubs, Consumer Advisory Service, Melbourne, VIC, Australia. ** Goulburn Valley, SPC, Ardmona Operations Ltd., Shepparton, VIC, Australia. †† Yoplait, LD&D Foods Pty Ltd., Docklands, VIC, Australia. ‡‡ Yogo, LD&D Foods Pty Ltd., Docklands, VIC, Australia. Ͽ Coles Nut bars, choc coated, Coles Supermarkets Australia Pty Ltd., Hawthorn East, VIC, Australia. |||| Golden Circle Orange juice, Golden Circle Limited, QLD, Australia.