Table A1.
n | Fiber | Calories | Fat | Sodium | Sugar | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
(g/Serving) | (kcal/Serving) | (g/Serving) | (mg/Serving) | (g/Serving) | ||||||||||||
Mean | Min | Max | Mean | Min | Max | Mean | Min | Max | Mean | Min | Max | Mean | Min | Max | ||
Cereal | ||||||||||||||||
0 Stars | 11 | 1.4 | 0 | 4 | 154 | 140 | 170 | 1.8 | 0 | 4.5 | 204 | 140 | 270 | 13.2 | 12 | 16 |
1 Stars | 11 | 2.6 | 0 | 4 | 152 | 140 | 160 | 1.1 | 0 | 2.5 | 241 | 136 | 300 | 8.9 | 4 | 12 |
2 Stars | 8 | 5.3 | 4 | 12 | 145 | 120 | 200 | 1.4 | 0.5 | 2.5 | 137 | 0 | 267 | 6.8 | 2 | 13 |
3 Stars | 3 | 8.0 | 5 | 14 | 123 | 90 | 140 | 1.2 | 1 | 1.5 | 111 | 0 | 193 | 1.0 | 0 | 3 |
Bread | ||||||||||||||||
0 Stars | 11 | 1.0 | 0.5 | 2 | 121 | 70 | 160 | 1.5 | 0.5 | 5 | 196 | 120 | 295 | 3.0 | 0 | 5.5 |
1 Stars | 11 | 1.9 | 0 | 3.5 | 79 | 45 | 125 | 1.1 | 0.5 | 2 | 126 | 85 | 180 | 1.5 | 0.5 | 3.5 |
2 Stars | 8 | 3.9 | 1.5 | 8 | 92 | 60 | 120 | 1.8 | 1 | 3 | 153 | 115 | 220 | 2.8 | 0.5 | 5 |
3 Stars | 3 | 3.7 | 3 | 4 | 93 | 50 | 130 | 2.0 | 1 | 2.5 | 117 | 85 | 135 | 1.5 | 0.5 | 3 |
Crackers | ||||||||||||||||
0 Stars | 11 | 0.4 | 0 | 1 | 147 | 140 | 150 | 7.3 | 5 | 9.5 | 259 | 210 | 380 | 1.5 | 0 | 4 |
1 Stars | 11 | 1.8 | 0 | 3 | 132 | 120 | 140 | 3.9 | 1.5 | 5.5 | 147 | 85 | 250 | 1.1 | 0 | 3 |
2 Stars | 10 | 3.5 | 1 | 7 | 121 | 69 | 150 | 4.0 | 0 | 8 | 172 | 115 | 270 | 0.1 | 0 | 0.5 |
3 Stars | 1 | 7.0 | 7 | 7 | 67 | 67 | 67 | 0.0 | 0 | 0 | 117 | 117 | 117 | 0.0 | 0 | 0 |
1 0 stars = least healthy; 1 star = moderately healthy; 2 or 3 stars = most healthy.