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. 2020 Aug 31;74:51–58. doi: 10.2478/hukin-2020-0013

Figure 3.

Figure 3

The forest plot is presenting the results of the meta-analysis on the effects of low-load vs. high-load resistance training on type II muscle fiber hypertrophy. The squares denote standardized mean difference (Hedges’s g) while the lines denote their respective 95% confidence intervals (CI)