Table 5. Comparison of subjective and objective sleep/circadian measures.
M (SD) | Accelerometry | Subjective | t | p | R | p |
---|---|---|---|---|---|---|
Sleep onset–weekdays | 22:37 (50.9) | 22:07 (50.4) | 3.95 | <0.001 | 0.33 | 0.009 |
Wake time–weekdays | 07:02 (38.8) | 07:07 (34.4) | 1.06 | 0.292 | 0.62 | <0.001 |
Sleep onset–weekends | 23:30 (71.3) | 23:24 (89.0) | 0.46 | 0.647 | 0.16 | 0.220 |
Wake time–weekends | 08:24 (72.9) | 09:16 (86.2) | 4.06 | <0.001 | 0.22 | 0.082 |
Sleep window duration–weekdays | 8.45 (1.14) | 8.93 (1.14) | 2.89 | 0.005 | 0.42 | <0.001 |
Sleep window duration—weekends | 8.91 (1.23) | 9.83 (1.76) | 3.75 | <0.001 | 0.13 | 0.310 |
Social jetlag | 1.12 (0.84) | 1.71 (1.05) | 3.45 | 0.001 | 0.02 | 0.903 |
SD = standard deviation. Values for sleep onset and wake times are time (24hr clock), and in brackets, SD in minutes