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. 2020 Oct 6;29(12):1755–1762. doi: 10.1007/s10068-020-00829-0

Table 4.

Subjective sleep parameters as rated by the SMH sleep questionnaire under the onion extract and placebo conditions

Subjective symptom after awake Onion extract
(n = 23)
Placebo(n = 23)
Q.5 How was your sleep? Light < deep 4.0 ± 0.1 4.2 ± 0.2
Q.6 How many times did you wake up? Times 2.6 ± 0.2 2.5 ± 0.2
Q.9 How well did you sleep last night? Badly < well 3.6 ± 0.1 3.7 ± 0.1
Q.10 How clear-headed did you feel after getting up this morning?

Still very drowsy

< alert

3.4 ± 0.1 3.2 ± 0.1
Q.11 How satisfied were you with last night’s sleep?

Unsatisfied

< satisfied

3.3 ± 0.1 3.3 ± 0.1
Q.12 Were you troubled by waking early and being unable to go to sleep again? No < yes 1.1 ± 0.0 1.1 ± 0.0
Q.13 How much difficulty did you have in going to sleep last night? None or very little < difficult 1.5 ± 0.1 1.5 ± 0.1
Q.14 How long did it take you to fall asleep last night? Mins 23.4 ± 2.5 26.4 ± 3.0

SMH: St. Mary’s Hospital

All values are expressed as mean ± SE