Table 4.
Subjective sleep parameters as rated by the SMH sleep questionnaire under the onion extract and placebo conditions
| Subjective symptom after awake | Onion extract (n = 23) |
Placebo(n = 23) | |||||
|---|---|---|---|---|---|---|---|
| Q.5 How was your sleep? | Light < deep | 4.0 | ± | 0.1 | 4.2 | ± | 0.2 |
| Q.6 How many times did you wake up? | Times | 2.6 | ± | 0.2 | 2.5 | ± | 0.2 |
| Q.9 How well did you sleep last night? | Badly < well | 3.6 | ± | 0.1 | 3.7 | ± | 0.1 |
| Q.10 How clear-headed did you feel after getting up this morning? |
Still very drowsy < alert |
3.4 | ± | 0.1 | 3.2 | ± | 0.1 |
| Q.11 How satisfied were you with last night’s sleep? |
Unsatisfied < satisfied |
3.3 | ± | 0.1 | 3.3 | ± | 0.1 |
| Q.12 Were you troubled by waking early and being unable to go to sleep again? | No < yes | 1.1 | ± | 0.0 | 1.1 | ± | 0.0 |
| Q.13 How much difficulty did you have in going to sleep last night? | None or very little < difficult | 1.5 | ± | 0.1 | 1.5 | ± | 0.1 |
| Q.14 How long did it take you to fall asleep last night? | Mins | 23.4 | ± | 2.5 | 26.4 | ± | 3.0 |
SMH: St. Mary’s Hospital
All values are expressed as mean ± SE