Table 3.
Physical activity heart rate (HR) thresholds (N = 20)
HR thresholds | HR (bpm) |
||||
---|---|---|---|---|---|
Mean | SD | Range | Median | IQR | |
HR@VT (bpm) | 126 | 11 | 107, 147 | 125 | 120, 134 |
VT/HRmax (%) | 60 | 5 | 51, 71 | 60 | 57, 64 |
VT/HRpeak (%) | 68 | 6 | 58, 77 | 67 | 64, 73 |
50% HRmax (bpm; moderate) | 104 | 1 | 102, 106 | 104 | 103, 106 |
70% HRmax (bpm; vigorous) | 146 | 2 | 143, 148 | 146 | 144, 148 |
bpm, beats per minute; HRmax, maximum HR; HR@VT, HR at ventilatory threshold; IQR, interquartile range; SD, standard deviation; VT, ventilatory threshold.