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. 2020 Dec 3;24(4):320–326. doi: 10.1016/j.jsams.2020.11.016

Table 1.

Pre- and during COVID-19 restrictions for physical activity instruments, WHO-5 and DASS

UK NZ IRE AUS Total
Pre-COVID-19 restrictions Met PA guidelines n (%)
Males and females 2,289 (73.3%) 3,134 (78.2%) 630 (69.7%) 294 (74.4%) 6,344 (75.3%)
Males only 816 (79.7%) 901 (82.9%) 182 (78.4%) 72 (80.9%) 1,971 (81%)
Females only 1,470 (70.2%) 2,208 (76.5%) 446 (66.7%) 221 (72.7%) 4,345 (73%)a
Prefer not to say 3 (100%) 24 (70.6%) 1 (100%) 0 (0%) 28 (68%)



Stages of Change n (%)
1. Precontemplation 73 (2.3%) 42 (1.1%) 13 (1.4%) 11 (2.8%) 139 (1.7%)
2. Contemplation 144 (4.6%) 95 (2.4%) 42 (4.7%) 12 (3.1%) 293 (3.5%)
3. Preparation 519 (16.6%) 735 (18.3%) 187 (20.7%) 59 (15.0%) 1,500 (17.8%)
4. Action 339 (10.9%) 274 (6.8%) 64 (7.1%) 28 (7.1%) 705 (8.4%)
5. Maintenance 2046 (65.6%) 2861 (71.4%) 597 (66.1%) 284 (72.1%) 5,788 (68.7%)



During COVID-19 restrictions Stages of Change n (%)
1. Precontemplation 57 (1.8%) 31 (0.8%) 14 (1.6%) 1 (0.3%) 103 (1.2%)
2. Contemplation 195 (6.3%) 131 (3.3%) 45 (5.0%) 36 (9.1%) 407 (4.8%)
3. Preparation 614 (19.7%) 572 (14.3%) 172 (19.1%) 74 (18.8%) 1,432 (17.0%)
4. Action 533 (17.7%) 699 (17.4%) 176 (19.5%) 54 (13.7%) 1,482 (17.6%)
5. Maintenance 1,702 (54.5%) 2,574 (64.2%) 496 (54.9%) 229 (58.1%) 5,001 (59.4%)



IPAQ-SF
Total PA (MET·min–1·week–1) 2,999 (2413) 2,971 (2320) 2,877 (2351) 3,211 (2644) 2,983 (2374)
Sitting time (min) 452 (220) 450 (171) 411 (177)b 437 (167) 446 (192)



IPAQ-SF Classifications n (%)
Low 283 (9.1%) 305 (7.6%) 80 (8.9%) 39 (9.9%) 707 (8.4%)
Moderate 1,649 (52.8%) 2,181 (54.4%) 497 (55.0%) 194 (49.1%) 4,521 (53.7%)
High 1,189 (38.1%) 1,521 (38.0%) 326 (36.1%) 162 (41.0%) 3,198 (37.9%)
WHO-5
WHO-5 score 52.08 (21.77) 57.78 (20.76)d 53.06 (20.56) 54.41 (20.77)d 55.00 (21.28)



DASS
Depression 2.63 (2.23) 2.05 (1.85)b 2.89 (2.26)c 2.42 (1.98) 2.37 (2.07)
Anxiety 0.95 (1.62) 0.56 (1.16)b 1.13 (1.77)c 0.88 (1.40) 0.78 (1.44)
Stress 2.58 (2.10) 1.95 (1.71)b 2.79 (2.12)c 2.62 (2.01) 2.31 (1.95)
a

Significant difference between sex (p < 0001).

b

Significantly lower than all other countries (p < 0.001).

c

Significantly higher than all other countries (p < 0001).

d

Significantly higher than the UK (p < 0001).