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. 2020 Nov 25;2(4):502–522. doi: 10.3390/clockssleep2040037

Table 1.

Light exposure at eye level (vertical plane) for the two light conditions.

Short-Wavelength Narrow-Bandwidth Light Long-Wavelength Narrow-Bandwidth Light
Mean (SD) Mean (SD)
Peak spectral irradiance (nm) 455 625
Irradiance (µW/cm2) 125.0 (5.4) 82.6 (4.9)
Photopic illuminance (lx) 60.8 (4.0) 195.9 (10.6)
Melanopic EDI (lx) 584.5 (23.0) 4.1 (1.6)
Photon density (photons/cm2/s) 2.9 × 1014 (1.4 × 1013) 2.6 × 1014 (1.5 × 1013)
Human photoreceptor responses (irradiance—µW/cm2)
S-cone-opic 97.0 (3.9) 0.2 (0.1)
M-cone-opic 23.7 (1.0) 9.5 (0.6)
L-cone-opic 14.6 (0.8) 38.3 (2.0)
Rhodopic 63.5 (2.5) 1.3 (0.2)
Melanopic 77.5 (3.1) 0.5 (0.2)

Note: Light was measured in the beginning, middle, and end of each night shift at two desk spaces. Lighting parameters computed according to the CIE S 026 Toolbox—version 1.049 [45]. EDI = equivalent daylight illuminance.