TABLE 10.

Each question‐wise percentage of risk assessment score in both the groups (n = 204)

Questions	Max score	Experiment			Control
		Pretest	Posttest‐2	% gain score	Pretest	Posttest‐2	% gain score
Do you have irregular periods?	3	74.3	57.7	16.6	76.0	74.7	1.3
Do you miss your period in your regular cycle?	3	50.3	38.0	12.3	53.3	51.7	1.6
Do you get your menstrual cycle after more than 35 days?	3	40.7	33.7	7.0	43.7	42.7	1.0
Do you have your menstrual flow for more than five days?	3	54.7	42.7	12.0	56.0	55.7	0.3
Are you changing more than 4 pads per day?	3	62.3	49.7	12.6	64.3	63.3	1.0
Do you have the habit of eating junk food?	3	75.0	48.7	26.3	77.7	76.0	1.7
Do you experience nausea/vomiting during menstruation?	3	34.3	28.0	6.3	38.3	37.3	1.0
Do you experience abdominal pain during menstruation?	3	72.0	41.7	30.3	75.0	72.3	2.7
Do you experience pain/tenderness in breast during menstruation?	3	41.0	27.3	13.7	42.7	43.0	−0.3
Do you have heavy menstrual flow with clots?	3	59.7	39.7	20.0	62.3	60.3	2.0
Do you have pimples on your face?	3	65.3	37.7	27.6	67.7	66.0	1.7
Do you have hair fall?	3	72.3	50.3	22.0	74.0	73.3	0.7
Do you have problem with hair growth over chest, face or abdomen?	3	16.0	15.0	1.0	18.7	18.7	0.0
Do you have any darkening and thickening of skin folds around the neck and axillae?	3	45.3	38.0	7.3	46.7	46.7	0.0
Do you have weight gain?	3	57.0	39.3	17.7	58.7	58.7	0.0
Do you have difficulty in losing weight?	3	52.7	36.0	16.7	55.3	54.7	0.6
Do you have frequent thirst and urination?	3	59.0	36.3	22.7	62.0	60.0	2.0
Do you feel extremely hungry, irritable and sleepy?	3	58.7	34.3	24.4	61.0	61.0	0.0
Do you have symptoms of giddiness and fatigue?	3	59.7	27.7	32.0	61.7	61.0	0.7
Do you have stressful and depressive mind?	3	62.3	36.7	25.6	64.7	63.0	1.7
Total	60	55.6	37.9	17.7	58.1	57.0	1.1