Table 2.
Comparison between baseline and 1 month.
| Group A (n = 35) | Group B (n = 28) | Time effect | Group effect | Time*Group effect | |||
|---|---|---|---|---|---|---|---|
| Baseline | 1 month | Baseline | 1 month | ||||
| Mean (s.d.) | Mean (s.d.) | Mean (s.d.) | Mean (s.d.) | ||||
| SRQ | 3.31 (3.11) | 2.46 (2.78) | 3.04 (2.99) | 2.61 (3.41) | 0.031* | 0.929 | 0.466 |
| SCS | 88.60 (15.61) | 95.46 (16.43) | 93.89 (11.01) | 96.79 (13.65) | 0.007** | 0.313 | 0.257 |
| MAAS | 71.09 (9.99) | 72.03 (11.09) | 72.18 (10.35) | 71.71 (10.95) | 0.803 | 0.877 | 0.464 |
| PSS | 16.09 (6.48) | 13.80 (5.87) | 16.68 (5.61) | 14.93 (5.65) | 0.008** | 0.515 | 0.718 |
| PANAS-P | 33.60 (5.99) | 34.23 (6.81) | 34.82 (6.21) | 35.22 (6.68) | 0.438 | 0.467 | 0.868 |
| PANAS-N | 15.26 (4.01) | 13.69 (4.09) | 15.30 (3.94) | 15.48 (6.33) | 0.260 | 0.369 | 0.155 |
| PSQI | 6.03 (3.43) | 5.71 (3.15) | 6.29 (3.67) | 6.25 (3.49) | 0.584 | 0.625 | 0.663 |
*
p < 0.05;
**
p < 0.01. SRQ, Self-Report Questionnaire; SCS, Self-Compassion Scale; MAAS, Mindful Attention Awareness Scale; PSS, Perceived Stress Scale; PANAS-P, Positive and Negative Affect Schedule—Positive Affects; PANAS-N, Positive and Negative Affect Schedule—Negative Affects; PSQI, Pittsburgh Sleep Quality Index.