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. Author manuscript; available in PMC: 2021 Dec 1.
Published in final edited form as: Sleep Health. 2020 Jun 11;6(6):749–757. doi: 10.1016/j.sleh.2020.04.009

Table 3.

Characteristics and sleep on school days and non-school days at age 15 and 17 of students attending traditional and college-style schedule schools at age 17.

Traditional Schedule (N=61, 77% Female) College-Style Schedule (N=84, 53.6% Female) Traditional Vs
College-style
15y old 17y old p (15 vs 17) 17y old 17y old p (15 vs 17) p (15y) p (17y)
Characteristics
Parent with university degree, N (%) 47 (77%) 56 (67%) 0.24
Organized sports participation, N (%) 48 (79%) 31 (51%) < 0.001 53 (63%) 37 (44%) 0.005 0.1 1.0
National English exama,b,c 35.76 ± 8.09 33.09 ± 9.19 0.14
National Icelandic exama,b,d 38.69 ± 7.85 31.97 ± 8.22 <0.001
National mathematics exama,b,e 38.25 ± 7.67 31.63 ± 8.56 <0.001
School Nights
Time in bed, h/day 7.2 ± 0.7 6.7 ± 0.8 <0.001 7.0 ± 0.8 6.9 ± 0.9 1.0 0.3 0.9
Mid-sleep time, clock time ± min 03:42 ± 31.8 03:54 ± 40.4 0.2 03:59 ± 37.6 04:38 ± 60.4 <0.001 0.1 <0.001
WASO, min/night 47.7 ± 18.7 45.0 ± 17.4 1.0 49.1 ± 23.4 50.3 ± 23.4 1.0 1.0 0.5
Awakenings, number/night 18.5 ± 4.7 17.2 ± 4.5 0.2 18.0 ± 5.8 18.4 ± 6.2 1.0 1.0 0.8
Sleep efficiency, % 88.7 ± 3.8 88.6 ± 4.3 1.0 88.1 ± 4.7 87.5 ± 5.2 0.8 1.0 0.6
Time in bed variability, min 47.4 ± 36.0 65.8 ± 48.9 0.04 54.7 ± 33.8 84.7 ± 45.1 <0.001 0.9 0.02
Sleep time variability, min 44.8 ± 31.4 57.5 ± 42.4 0.2 49.2 ± .6.5 77.2 ± 42.7 <0.001 1.0 0.002
Bed time variability, min 40.6 ± 32.5 41.8 ± 26.1 1.00 48.2 ± 33.6 53.8 ± 26.2 0.7 0.7 0.11
Rise time variability, min 27.7 ± 21.6 42.3 ± 37.5 0.2 46.8 ± 49.0 67.3 ± 44.6 0.003 0.02 0.001
Recorded nights, N 4.7 ± 0.6 5.3 ± 0.7 <0.001 4.’ ± 0.6 5.3 ± 0.7 <0.001 1.0 1.0
Valid nights, N 4.7 ± 0.6 5.2 ± 0.8 <0.001 4.6 ± 0.6 5.2 ± 0.8 <0.001 1.0 1.0
Invalid nights, N 0.03 ± 0.26 0.02 ± 0.15 0.6 0.08 ± 0.38 0.07 ± 0.26 0.5 1.0 1.0
Non-school Nights
Time in bed, h/day 8.4 ± 1.2 7.8 ± 1.2 0.053 8.3 ± 1.5 7.8 ± 1.4 0.01 1.0 1.0
Mid-sleep time, clock time ± min 05:31 ± 59.1 06:08 ± 70.6 0.003 06:03 ± 64.4 06:27 ± 83.3 0.04 0.04 0.6
WASO, min 58.87 ± 25.7 50.0 ± 20.1 0.1 60.1 ± 29.7 54.8 ± 27.5 0.5 1.0 1.0
Awakenings, number/night 22.2 ± 7.6 19.6 ± 6.4 0.1 21.8 ± 8.5 20.8 ± 8.0 1.0 1.0 1.0
Sleep efficiency, % 88.2 ± 4. 7 88.8 ± 4.6 1.0 87.9 ± 5.2 88.2 ± 5.1 1.0 1.0 1.0
Recorded nights, N 2. ± 0.6 2.0 ± 0.3 <0.001 2.5 ± 0.6 2.0 ± 0.3 <0.001 0.4 1.0
Valid nights, N 2.6 ± 0.7 2.0 ± 0.3 <0.001 2.5 ± 0.6 2.0 ± 0.4 <0.001 0.9 1.0
Invalid nights, N 0.02 ± 0.13 0.02 ± 0.13 1.0 0.02 ± 0.15 0.04 ± 0.19 1.0 0.9 1.0

Results are means ± standard deviation; All comparisons corrected for sex, parental education, and multiple comparisons; WASO = minutes of wakening after sleep onset;

a

Nationally normalized (mean = 30, standard deviation = 10, maximum score = 60); National test scores available for:

b

55 traditional schedule students (13 boys, 42 girls),

c

74 college-style schedule students (36 boys, 38 girls),

d

74 college-style schedule students (34 boys, 40 girls),

e

71 college-style schedule students (36 boys, 35 girls).