TABLE 2.
Nutritional information of the prescribed eating patterns during the 12-wk weight loss intervention1
| Nutritional information | RP | HP |
|---|---|---|
| Energy, kcal/d | 1773 ± 323 | 1667 ± 292 |
| Total fat, g/d | 57 ± 11 | 47 ± 10 |
| Total fat, % energy | 29 ± 0 | 25 ± 1 |
| Total carbohydrate, g/d | 245 ± 50 | 184 ± 45 |
| Total carbohydrate, % energy | 55 ± 1 | 44 ± 3 |
| Protein, g/d | 87 ± 7 | 134 ± 9 |
| Protein, % energy | 20 ± 1 | 33 ± 3 |
| Protein, g·kg−1·d−1 | 0.9 ± 0.08 | 1.5 ± 0.13 |
1
Values are means ± SDs; n = 30 for RP, and n = 21 for HP. HP, group consuming 7.5 oz-eq/d more protein foods than recommended as part of an energy-restricted Healthy US-Style Eating Pattern; oz-eq, ounce-equivalent; prescribed, the nutritional information of the eating pattern planned for the participants based on the outputs from Nutrition Data System for Research software; RP, group consuming the recommended quantity of protein foods (5 oz-eq/d) in an energy-restricted Healthy US-Style Eating Pattern.