Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Participants will sprint 10 yards, then backpedal to the starting line; side-shuffle 10 yards and back; carioca 10 yards and back; and finally sprint 10 yards to the finish line. To pass this test, participants must run and change direction at full speed without any compensation patterns.
