TABLE 3.
Calorie and Protein Content in Commonly Consumed Foods in the Indian Culture
| Food Item | Serving Size (grams) | Calories | Protein (grams) |
|---|---|---|---|
| Idli | 50 | 180 | 6 |
| Dahi | 227 | 109 | 8 |
| Mutton curry | 236 | 222 | 11 |
| Baked goat | 134 | 190 | 36 |
| Chicken curry | 236 | 194 | 15 |
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