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. 2020 Nov 29;17(23):8884. doi: 10.3390/ijerph17238884

Table 1.

Comparison of physiological variables and rating of perceived exertion(RPE) between small-sided games with verbal coach encouragement (SSGE) and small-sided games without verbal coach encouragement (SSGNE).

Variables SSGE SSGNE CI95% ES Rating
%HRmax (beat.min−1) 88.06 ± 2.25 84.31 ± 2.24 *** −4.39, −3.10 1.73 Large
[la]b (mmol.l−1) 4.43 ± 0.91 3.62 ± 0.6 *** −1.12, −0.50 1.01 Large
RPE 7.62 ± 0.79 6.62 ± 0.81 *** 0.66, 1.33 1.69 Large

%HRmax: percentage of maximal heart rate; [La]b: blood lactate concentration; RPE: rating of perceived exertion; CI95%, confidence interval of the differences; ES: effect size *** p<0.001.