Table 1.
The performance of five dimensions for vertical jump between pre and post-test (M ± SD).
| Variable | Pre | Post | ||||
|---|---|---|---|---|---|---|
| Control | CHO | CHO_M | Control | CHO | CHO_M | |
| Height (cm) | 42.92 | 42.08 | 43.27 | 39.45 | 40.32 | 41.84 |
| (6.93) | (8.10) | (8.08) | (7.48) | (8.15) | (8.28) | |
| Flight time (ms) | 589.93 | 583.43 | 591.71 | 564.86 | 570.93 | 581.64 |
| (46.81) | (55.51) | (54.41) | (53.42) | (56.72) | (56.68) | |
| Velocity (m/s) | 1.45 | 1.43 | 1.45 | 1.39 | 1.40 | 1.43 |
| (0.11) | (0.14) | (0.13) | (0.13) | (0.14) | (0.14) | |
| Force (N) | 1308.92 | 1365.90 | 1360.36 | 1294.10 | 1376.68 | 1356.29 |
| (139.02) | (232.93) | (179.85) | (188.70) | (213.91) | (177.09) | |
| Power (W) | 1905.58 | 1976.70 | 1988.99 | 1809.15 | 1945.52 | 1941.32 |
| (337.06) | (500.84) | (405.81) | (396.63) | (454.65) | (413.26) | |