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The sprint performance—difference between pretest and each of the posttests (M ± SD).
| Post | ||||||
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | |
| Control | 0.10 (0.20) | 0.10 (0.26) | 0.15 (0.16) | 0.19 (0.24) | 0.48 (0.14) | 0.11 (0.12) |
| CHO | 0.15 (0.20) | 0.15 (0.22) | 0.13 (0.14) | 0.10 (0.17) | 0.85 (0.12) | 0.07 (0.15) |
| CHO_M a,b | 0.14 (0.19) | 0.06 (0.23) | 0.16 (0.15) | 0.05 (0.19) | 0.07 (0.12) | −0.01 (0.15) |
ap < 0.05, CHO_M vs. Control; b p < 0.05, CHO_M vs. CHO.
