Table 3.
Behavior change technique clusters based on behavior change taxonomy by Michie | Key values | |||||||
|
V1a | V2b | V3c | V4d | V5e | V6f | V7g | V8h |
Scheduled consequences | —i | — | — | — | — | — | — | — |
Reward and threatj | — | — | — | — | ✓k | ✓ | — | — |
Repetition and substitutionl | — | ✓ | — | — | — | — | ✓ | ✓ |
Antecedents | — | — | — | — | — | ✓ | ✓ | ✓ |
Associationsj,l | — | — | — | — | — |
|
✓ | ✓ |
Covert learning | — | — | — | — | — | ✓ | — | — |
Natural consequencesm | — | — | — | ✓ | — | ✓ | ✓ | ✓ |
Feedback and monitoringj,l,m,n | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Goals and planningj,l,m,n | — | ✓ | — | — | — | ✓ | ✓ | ✓ |
Social supportj,l,m,n | — | ✓ | ✓ | — | — | ✓ | — | ✓ |
Comparison of behavior | — | — | — | — | — | — | — | ✓ |
Self-beliefm | — | — | ✓ |
|
✓ | ✓ | ✓ | ✓ |
Comparison of outcomes | — | — | — | — | — | ✓ | — | — |
Identitym | — | — | ✓ | — | ✓ | ✓ | ✓ | — |
Shaping knowledgel,m,n | ✓ | — | — | ✓ | — | — | ✓ | ✓ |
Regulationsm | — | — | ✓ | — | ✓ | ✓ | — | ✓ |
aV1: personalized care.
bV2: feel supported.
cV3: positive self-image.
dV4: health.
eV5: happiness.
fV6: motivation.
gV7: autonomy.
hV8: self-management.
iNot identified BCTs supporting key values.
jBehavior change techniques (BCTs) mentioned applied to stimulate motivation and/or adherence in weight loss maintenance interventions (for long-term change), identified in the previously performed scoping review [23].
kIdentified BCTs supporting the key values.
lMost frequently applied behavior change techniques in weight loss maintenance interventions, identified in the previously performed scoping review [23].
mThe most frequently identified behavior change techniques in relation to key values in this study.
nBCTs included in eHealth interventions that found significant effects for weight loss maintenance, identified in the previously performed scoping review [23].