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. 2020 Jul 23;23(18):3295–3303. doi: 10.1017/S1368980020001627

Table 2.

Mean (and sd) flavonoid intakes (mg/d) in Men’s Lifestyle Validation Study and Women’s Lifestyle Validation Study as estimated by two semi-quantitative FFQ (SFFQ) and two 7-d dietary records

SFFQHarvard SFFQPE Major food contributors (%)
SFFQ1 SFFQ2 SFFQ1 SFFQ2 7DDRPE *
Mean sd Mean sd Mean sd Mean sd Mean sd
Men
 Total flavonoids 237 132 234 132 362 234 352 225 356 241
 Flavonols 27 15 26 15 86 57 84 53 137 163 Onion (23 %), tea (13 %), apple (9 %)
 Flavan-3-ol monomers 62 62 61 62 97 134 93 131 59 85 Tea (41 %), blueberry (17 %), red wine (10 %)
 Proanthocyanidins 54 32 52 31 53 46 50 43 44 40 Red wine (25 %), apple (18 %), tea (7 %)
 Flavanones 38 34 38 35 46 60 44 59 42 56 Orange juice (53 %), orange (30 %), grapefruit (8 %)
 Flavones 4 3 3 3 15 10 15 10 11 8 Red wine (23 %), orange juice (20 %), orange (9 %)
 Anthocyanins 49 48 50 48 58 50 58 50 58 56 Blueberry (63 %), red wine (12 %), strawberry (9 %)
 Isoflavones 4 6 3 6 7 15 7 15 4 16 Tofu (32 %), soya milk (18 %)§
Women
 Total flavonoids 216 125 207 132 374 246 358 249 328 250
 Flavonols 27 16 26 16 91 59 91 61 146 172 Onion (27 %), tea (19 %), apple (9 %)
 Flavan-3-ol monomers 69 73 65 73 140 159 128 155 76 114 Tea (58 %), blueberry (12 %), apple (6 %)
 Proanthocyanidins 48 27 46 28 51 40 48 40 35 38 Apple (20 %), red wine (15 %), tea (13 %)
 Flavanones 27 30 23 27 28 54 26 50 21 35 Orange juice (50 %), orange (32 %), grapefruit (8 %)
 Flavones 3 2 2 2 13 8 13 8 8 5 Orange juice (18 %), red wine (17 %), orange (8 %)
 Anthocyanins 39 36 41 40 45 38 47 42 39 40 Blueberry (62 %), strawberry (12 %), red wine (8 %)
 Isoflavones 3 6 3 6 6 12 6 11 3 8 Tofu (21 %), soya milk (18 %)§

7DDRPE, weighed 7-d diet record derived using Phenol-Explorer; SFFQ1, first semi-quantitative FFQ; SFFQ2, second semi-quantitative FFQ; SFFQHarvard, semi-quantitative FFQ derived using the Harvard database; SFFQPE, semi-quantitative FFQ derived using the Phenol-Explorer database.

*

Values are for the average of 2 weeks of weighed diet records.

Foods are as estimated from the second SFFQ using the Harvard food composition database. The numbers in parentheses are the percentages that the food contributes to mean intake of that flavonoid subclass.

Includes proanthocyanidin dimers and trimers.

§

Other contributors were composite foods.