Table 1.
Diet Composition | Human |
Nonhuman Primate |
|||
---|---|---|---|---|---|
WEST |
MED |
WEST |
MED |
Lab Chowg |
|
% of Calories | % of Calories | % of Calories | % of Calories | % of Calories | |
Protein | 15a | 17b | 16a | 16b | 18 |
Carbohydrate | 51a | 51b | 54a | 54b | 69 |
Fat | 33a | 32b | 31a | 31b | 13 |
% of Total Fats | % of Total Fats | ||||
Saturated | 33a | 21b | 36a | 21b | 26 |
Monounsaturated | 36a | 56b | 36a | 57b | 28 |
Polyunsaturated | 24a | 15b | 26a | 20b | 32 |
ω6:ω3 Fatty Acids | 15:1e | 2.1–3:1f | 14.8:1e | 2.9:1f | 12:1 |
Cholesterol mg/Cah | 0.13a | 0.16b | 0.16a | 0.15b | trace |
Fiber g/Cal | 0.01a | 0.03c | 0.02a | 0.04c | 0.01 |
Sodium mg/Cal | 1.7a,4 | 1.3b,c | 1.7a,d | 1.0b,c | 0.25 |
(Department of Agricu, 2014) US Dept. Of Agriculture (2014), women 40–49 from NHANES What We Eat 2011–2012.
(Bedard et al., 2012) Bedard et al., 2012. Carbohydrate includes alcohol.
Diet #5037/8 (type of fat known in 86% of total fat. Omega-6 from corn and pork fat). https://www.labdiet.com/cs/groups/lolweb/@labdiet/documents/web_content/mdrf/mdi4/~edisp/ducm04_028407.pdf. LabDiet, St. Louis, MO.
About 256 mg/day or 1.3 eggs/day.