| Less than 5000steps/day: typically minimal activities of daily living and inactive work, likely no sports/exercise | 5000–7499 steps/day: typically some physical activity from activities of daily living on a work day, excluding sports/exercise | 7500–9999 steps/day: likely to have additional activity beyond activities of daily living from sports/exercise or active job | 10,000–12,499 steps/day: likely to have substantial additional physical activity beyond activities of daily living from sports/exercise or active job |
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