Table 1.

Characteristics of participants at baseline (mean ± SD).

Variable	Refeed	Continuous
Male (#)	n = 6	n = 8
Female (#)	n = 7	n = 6
Age (yrs)	26.3 ± 8.0	24.2 ± 3.7
Height (cm)	166.4 ± 9.9	172.2 ± 8.2
Body Mass (kg)	76.4 ± 15.6	83.1 ± 15.4
RT Experience (yrs)	4.9 ± 6.0	5.1 ± 4.7

# = Number of male and female participants within each treatment. RT = resistance training.