Table 2.

Test-retest reliability for bench press one repetition maximum (1RM) and bench press repetitions to failure.

	Visit 1 (Mean ± SD)	Visit 2 (Mean ± SD)	p-Value	ICC	ICC 95% CI	SEM	CV (%)	MD
1RM (kg)	104.8 ± 22.7	105.6 ± 22.6	0.440	0.994	0.98–0.99	2.53	2.4	7.01
Repetitions to Failure	13.8 ± 1.5	14.4 ± 1.3	0.051	0.90	0.58–0.97	0.68	4.8	1.90

CV (%) = coefficient of variation; ICC = interclass correlation coefficient; ICC 95%; CI = interclass correlation coefficient 95% confidence interval; MD = minimal difference needed to be considered real; p-value = type I error rate for the one-way repeated measures analyses used to assess systematic variability; SEM = standard error of the measurement.