Table 4.
Micronutrient intake.
| Visit 1 | Visit 2 | Visit 3 | Visit 4 | Visit 5 | Visit 6 | Visit 7 | Visit 8 | p-Value | |
|---|---|---|---|---|---|---|---|---|---|
| N | 13 | 13 | 12 | 12 | 10 | 8 | 13 | 14 | |
| Fiber (g) | 23 ± 131 (10–61)2 |
17 ± 8 (7–36) |
17 ± 9 (6–38) |
25 ± 16 (5–60) |
17 ± 11 (6–40) |
15 ± 8 (8–29) |
32 ± 47 (7–185) |
20 ± 15 (6–66) |
0.092 |
| Vit D (IU) | 132 ± 104 (4–409) |
123 ± 105 (2–356) |
68 ± 53 (4–177) |
71 ± 56 (9–185) |
67 ± 59 (15–192) |
60 ± 42 (2–141) |
92 ± 152 (1–551) |
124 ± 241 (1–911) |
0.600 |
| Zinc (mg) | 8 ± 7 (1–23) |
6 ± 4 (1–13) |
8 ± 5 (1–16) |
7 ± 6 (0–17) |
6 ± 3 (2–12) |
4 ± 3 (1–10) |
9 ± 6 (2–24) |
7 ± 5 (1–19) |
0.516 |
| Calcium (mg) | 943 ± 340 (391–1839) |
814 ± 358 (215–1461) |
769 ± 360 (240–1382) |
869 ± 497 (122–1562) |
810 ± 304 (163–1251) |
693 ± 303 (266–1264) |
975 ± 625 (444–2570) |
749 ± 333 (282–1209) |
0.377 |
| Iron (mg) | 20 ± 10 (7–37) |
14 ± 10 (2–45) |
16 ± 5 (8–24) |
25 ± 36 (6–135) |
13 ± 5 (4–20) |
12 ± 6 (6–25) |
18 ± 16 (6–64) |
15 ± 6 (6–25) |
0.498 |
| Magnesium (mg) | 169 ± 114 (31–468) |
123 ± 69 (14–240) |
150 ± 140 (2–547) |
154 ± 158 (13–541) |
142 ± 68 (32–237) |
115 ± 100 (44–336) |
251 ± 178 (55–737) |
202 ± 162 (26–679) |
0.653 |
| Potassium (mg) | 1537 ± 844 (396–2959) |
1269 ± 972 (178–4158) |
1386 ± 1099 (305–4527) |
1479 ± 960 (181–3042) |
1362 ± 788 (354–2755) |
1089 ± 737 (324–2433) |
2791 ± 3691 (529–1419) |
1799 ± 1828 (83–7430) |
0.426 |
| Sodium (mg) | 4576 ± 1275 (2401–6593) |
3483 ± 1028 (1481–4886) |
3383 ± 1224 (1535–5443) |
3215 ± 1599 (1765–7888) |
2963 ± 1306 (186–5057) |
3107 ± 902 (1952–4204) |
3151 ± 1653 (894–7120) |
2982 ± 1073 (1223–4867) |
0.161 |
| Omega3 (g) | 1 ± 1 (0–2) |
1 ± 1 (0–3) |
1 ± 1 (0–1) |
1± 1 (0–2) |
1 ± 1 (0–1) |
1 ± 1 (0–1) |
1 ± 1 (0–2) |
1 ± 2 (0–6) |
0.447 |
| Omega6 (g) | 8 ± 8 (2–29) |
6 ± 5 (1–16) |
7 ± 6 (1–25) |
8 ± 7 (1–23) |
5 ± 3 (1–10) |
4 ± 3 (0–11) |
6 ± 4 (1–18) |
5 ± 3 (12–12) |
0.091 |
1 Means ± SD. 2 Range. g, grams; IU, international units; mg, milligrams; Visits 1 and 5: August 2017 and 2018, Visits 2 and 6: December 2017 and 2018, Visits 3 and 7: January 2018 and 2019, and Visits 4 and 8: May 2018 and 2019.