Table 3.

Baseline data and changes of thigh muscle mass and hip/leg extensor strength in the CG and HIT-RT and corresponding between group differences.

	CG	HIT-RT	Difference	p-value
	MV ± SD	MV ± SD	MV (95% CI)
Thigh lean body mass [kg/g]
Baseline	6.88 ± 0.62 kg	7.17 ± 0.92 kg	–	0.243
Changes	−37 ± 233 g	242 ± 231 g***	259 (114–405)	<0.001
Maximum hip/leg extension strength (Leg press) [N]
Baseline	1,746 ± 389	1,620 ± 497	–	0.368
Changes	5 ± 138	451 ± 223***	446 (328–564)	<0.001

^***p < 0.001.