Skip to main content
. 2020 Sep 2;2:109. doi: 10.3389/fspor.2020.00109
Passive mobilization Physiotherapy techniques Heating strategies Lower limb blood flow stimulation Cooling strategies
Number of uses per each recovery modalities
Foam-rolling (n = 4); Stretching (n = 86) Joint mobilization (n = 5); Massages (n = 53); Osteopathy (n = 12) Hot immersion (n = 20); Steam room (n = 1) Active recovery (n = 55); Electrostimulation (n = 2); Thermo-neutral Water Immersion (n = 2); Compression garments (n = 4); External pneumatic compression (n = 5) Whole-body cryotherapy (n = 51); Cold-Water immersion (n = 64); Contrast Water Therapy (n = 13)