Table 1.
BFR | 25th | 50th | 75th | No BFR | 25th | 50th | 75th |
---|---|---|---|---|---|---|---|
Pre RPE | 6 | 6 | 7 | 6 | 6 | 7 | |
Set 1 RPE | 7 | 11* | 14 | 8 | 9 | 13 | |
Set 2 RPE | 9 | 12* | 15 | 8 | 12 | 14 | |
Set 3 RPE | 11 | 13* | 16 | 9 | 13 | 15 | |
Set 4 RPE | 13 | 14* | 17 | 9 | 14 | 16 |
Values are displayed for 25th, 50th, and 75th percentile.
Significant differences between conditions.
Differences are noted on the 50th percentile; BFR, blood flow restriction; RPE, rating of perceived exertion.