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. 2020 Nov 4;11(6):1562–1569. doi: 10.1002/jcsm.12610

TABLE 2.

Normative values for handgrip strength (kg) in men, stratified by age

Age groups (years) Observations (n) Centiles Mean (standard deviation)
5th 25th 50th 75th 95th
18–24 146 30.0 38.0 44.0 50.0 61.0 44.5 (9.1)
25–29 139 30.0 40.0 44.0 50.0 59.0 44.8 (9.2)
30–34 186 30.0 40.0 46.0 51.0 61.3 45.6 (9.1)
35–39 270 32.0 40.0 46.0 52.0 62.0 46.3 (8.7)
40–44 369 31.0 42.0 47.1 52.0 60.5 46.7 (9.2)
45–49 455 31.0 40.0 46.0 52.0 60.0 45.6 (8.8)
50–54 598 30.3 39.6 44.6 50.0 59.3 44.4 (8.7)
55–59 639 30.0 38.0 42.0 48.0 56.0 42.7 (8.3)
60–64 547 26.8 35.0 40.0 46.0 62.0 40.1 (8.1)
65–69 552 27.0 34.0 38.0 42.0 51.0 38.3 (7.4)
70–74 503 22.4 31.2 35.1 40.0 48.0 35.6 (7.5)
75–79 329 20.5 29.0 32.7 38.0 44.5 32.9 (7.3)
80+ 208 16.0 23.0 29.0 32.9 42.0 28.6 (7.9)
All 4,949 26.0 34.0 41.2 48.0 57.0 41.1 (9.6)