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. 2020 Dec 15;2(6):e839–e845. doi: 10.1016/j.asmr.2020.05.016

Table 2.

ROM Restriction and Duration, Strengthening, Return to Sport

Study ROM Restriction Duration of ROM Restriction Initiation of Strengthening Targeted Strengthening Return to Sport
Arciero et al.5 Week 4 Rotator cuff and scapular muscles 4 Months
Castagna et al.28 Active-assisted and passive shoulder abduction 4 weeks Week 8 Rotator cuff, deltoid and periscapular muscles 5 Months if return to normal ROM, shoulder muscle strength and endurance
Chapus et al.29 Active-assisted and passive movements 3 weeks 3 months
De Carli et al.6 Abduction and flexion of the shoulder 4 weeks Week 4 Rotator cuff and scapular muscles 4 months for noncontact sports
5 months for contact sports
DeBerardino et al.19 Any ROM 4 weeks Week 8 4 months
Aggressive external rotation 6 weeks
Dickens et al.18 Any ROM 12 weeks Week 12 6 months
Gigis et al.30 Active shoulder movements 3 weeks Week 12 5 months
Hughes et al.20 Passive and active-assisted range of motion 2-4 weeks Approximately week 6-8 6 months
Jones et al.21 Active and active-assisted ROM 4 weeks Week 8 Rotator cuff, deltoid and periscapular muscles 4 months
Kramer et al.22 Any ROM 6 weeks Week 12 Dependent on sport-specific training and sport/activity demands
Mazzocca et al.2 Active assisted ROM 2 weeks 6 months, depending on ROM and strength comparison to contralateral shoulder
Nixon et al.26 Upon completion of sport-specific rehabilitation
Owens et al.23 Any ROM 4 weeks Week 8 4 months
Aggressive external rotation 6 weeks
Ozturk et al.24 Active-assisted ROM 3 weeks Week 6 Rotator cuff, deltoid and scapular muscles 6 months
Active ROM in all planes 5 weeks
Rahu et al.31 Passive ROM 4 weeks 4 months
Saper et al.25 Active external rotation, extension, or abduction of the shoulder 6 weeks Week 7 Upon completion of rehabilitation protocol (approximately 7 months)
Torrance et al.27 Any ROM 2-4 weeks Week 2-4 3 months

ROM, range of motion.