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. 2020 May 8;76(1):95–100. doi: 10.1093/gerona/glaa115

Table 2.

Preliminary Objective Effectiveness Measures

Baseline (N = 28) Week 12 (N = 28) Difference (N = 28) Percent Change p-Value
Anthropometric
 Weight, kg 98.4 (19.0) 93.7 (19.4) −4.62 (3.2) −4.88 (3.4) <.001
 BMI, kg/m2 37.1 (6.14) 35.4 (6.4) −1.76 (1.19) −4.88 (3.39) <.001
 Waist circumference, cm 120.0 (32.95) 109.4 (12.3) −10.62 (32.2) −6.02 (12.01) .09
 Hip circumference, cm 133.7 (34.43) 121.1 (13.0) −12.5 (35.0) −6.87 (11.90) .07
 Waist-to-hip ratio 0.90 (0.08) 0.90 (0.07) 0.01 (0.06) 1.09 (6.42) .54
Objective measures
 6-min walk test, m 405.9 (89.2) 448.7 (88.2) 35.7 (41.2) 9.4 (11.0) <.001
  50 m improvement, n (%) 9 (33.33)
 Maximum gait speed, s 1.19 (0.26) 1.29 (0.35) 0.10 (0.24) 8.92 (19.18) .04
 Improved 0.1 m/s (%) 12 (42.9)
 Mean grip strength, kg 21.4 (8.2) 22.27 (7.1) 0.83 (5.6) 9.82 (29.6) .44
 Sit-to-stand, s 9.77 (2.8) 7.71 (2.2) −2.06 (2.00) −18.81 (18.09) <.001
Subjective measures
 Late-life functionality
  Total 61.1 (8.1) 67.2 (10.1) 5.2 (7.1) 8.6 (11.2) .003
  Upper extremity 79.6 (10.8) 83.0 (10.7) 3.0 (10.3) 4.7 (13.0) .19
  Basic lower extremity 74.7 (13.6) 83.2 (13.5) 6.9 (11.2) 10.4 (14.0) .01
  Advanced lower extremity 50.4 (13.0) 59.4 (15.4) 7.2 (9.4) 14.2 (17.6) .002
 PROMIS, total
  Mental health T score 49.5 (8.5) 54.8 (8.7) 5.0 (5.7) 10.9 (12.5) <.001
  Physical health T score 48.7 (6.4) 53.4 (7.7) 4.4 (5.0) 9.3 (10.3) <.001
Fitbit activity measures Mean Range Median IQR
% days worna 93.9 (9.7) 57.1–100.0 96.4 7.6
 Steps per day 6,133 (2,922) 1,877–14,815 5,467 3,476

Notes: BMI = body mass index; IQR = interquartile range; PROMIS = Patient-Reported Outcome Measurement Information System. All values listed are mean (SD), or count (%).

aDays worn are represented Percent Change in Difference: the difference in the means as a percent of mean baseline measurement. Percent Change: the mean of an individuals change relative to their baseline.