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. 2020 Dec 23;8(24):e14669. doi: 10.14814/phy2.14669

Figure 2.

Figure 2

Fat mass (kg) and Wmax (W/kg) changes upon the timing of exercise training either in the morning (AM) or in the afternoon (PM). (a) Changes in Fat mass (kg) were significantly greater in the PM group compared to the AM group. Data are expressed as means ± SD. *p = .03. n = 12 for the AM group and n = 20 for the PM group. (b) Changes in Wmax (W/kg) were significantly greater in the PM group compared to the AM group. Data are expressed as means ± SD. *p = .05. n = 12 for the AM group and n = 20 for the PM group