Table 1.
Protein type | % Protein digestibility | % Biological value | % Net protein utilization | % PDCAAS |
---|---|---|---|---|
Animal protein sources | ||||
Beef | 92 | 80 | 73 | 92 |
Chicken | 95 | 79 | 80 | 91 |
Egg | 98 | 100 | 94 | 100 |
Milk | 96 | 91 | 82 | 100 |
Whey protein | 100 | 104 | 92 | 100 |
Plant protein sources | ||||
Soy flour | 80 | *N/A | *N/A | 93 |
Soy protein isolate | 98 | 74 | 61 | 100 |
Yellow split pea | 88 | *N/A | *N/A | 64 |
Pea protein concentrate | 99 | 65 | *N/A | 89 |
Chickpea | 89 | *N/A | *N/A | 74 |
Wheat | 91 | 56–68 | 53–65 | 51 |
Wheat gluten | 85–95 | 64 | 67 | 25 |
*N/A—not available.