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. 2020 Nov 28;9(12):1761. doi: 10.3390/foods9121761

Table 2.

The proximate composition of raw and boiled wild vegetables (g/100 g fresh weight).

Species Moisture Proteins Lipids TAC Dietary Fiber Ashes
Rumex pulcher L. Fresh 88.1 ± 0.1 * 2.70 ± 0.01 * 0.10 ± 0.02 * 3.31 ± 0.10 * 4.23 ± 0.03 * 1.54 ± 0.02 *
Boiled 90.8 ± 0.9 0.31 ± 0.02 0.03 ± 0.00 2.02 ± 0.12 4.41 ± 0.07 0.81 ± 0.01
Silene vulgaris (Moench) Garcke. Raw 86.1 ± 0.1 * 3.16 ± 0.09 * 0.33 ± 0.02 * 1.50 ± 0.07 * 5.64 ± 0.06 * 2.18 ± 0.03 *
Boiled 92.1 ± 0.4 1.98 ± 0.02 0.22 ± 0.02 1.13 ± 0.03 3.28 ± 0.03 0.77 ± 0.02
Asparagus acutifolius L. Raw 86.9 ± 0.1 * 3.00 ± 0.13 * 0.44 ± 0.02 * 4.46 ± 0.19 3.73 ± 0.06 * 1.00 ± 0.04 *
Boiled 89.6 ± 0.1 2.52 ± 0.02 0.12 ± 0.00 4.99 ± 0.45 3.56 ± 0.02 0.57 ± 0.03
Bryonia dioica L. Raw 90.7 ± 0.1 * 3.05 ± 0.21 0.11 ± 0.01 1.06 ± 0.07 3.69 ± 0.05 * 1.03 ± 0.03 *
Boiled 93.4 ± 0.2 2.01 ± 0.44 0.15 ± 0.02 1.21 ± 0.18 2.88 ± 0.03 0.62 ± 0.02
Humulus lupulus L. Raw 86.2 ± 0.1 * 4.23 ± 0.49 * 0.10 ± 0.01 * 2.02 ± 0.21 4.50 ± 0.15 * 1.26 ± 0.01 *
Boiled 90.7 ± 0.2 0.56 ± 0.01 0.15 ± 0.01 1.89 ± 0.17 3.81 ± 0.03 0.72 ± 0.01
Tamus communis L. Raw 88.7 ± 0.4 * 3.14 ± 0.06 * 0.20 ± 0.01 * 2.02 ± 0.21 * 4.06 ± 0.10 * 1.03 ± 0.01 *
Boiled 90.6 ± 0.1 0.55 ± 0.05 0.08 ± 0.00 3.07 ± 0.19 3.33 ± 0.04 0.68 ± 0.03

TAC: Total available carbohydrates. Data expressed as mean ± standard deviation (n − 1). n = 3. * Statistically significant differences (p < 0.05), between raw and boiled samples.